Natural Lubricants for Menopause

One of the things that may be going on within your body during menopause or in the years that are leading up to menopause is that the natural lubricants that you used to produce during intercourse may have waned considerably. There are a number of different things that can cause this, but regardless of why it is being caused it can make intercourse very uncomfortable and in many cases, can reduce your interest in sex altogether. In order for you to overcome this problem, there are a number of things that can be done.

Hypoglycemia Caused by Menopause - What to Do about It

There are so many different things that can go wrong whenever a woman is going through menopause and in many cases, their body changes so rapidly that it is difficult to keep up with those changes. As a result of the estrogen and progesterone levels dropping so rapidly during this time in their life, the body tends to go through the change rapidly as well. This can result in so many different problems and for many of them, they simply need to be ridden out until your body levels out at the end of menopause. Something that you may be dealing with, however, that can be corrected to a large extent is hypoglycemia.

Has Menopause Lowered Your Metabolism?

One of the complaints that I often hear from women who are going through menopause is the fact that they are having a difficult time keeping their weight off. There are a number of different reasons why this may be the case, but the fact that the estrogen level and progesterone levels of a woman's body are lowering rapidly is enough to lower their metabolism right along with it. Where a woman might have had a great metabolism before entering into menopause, she may now be experiencing low metabolism which will make it very difficult for her to burn off any food that she is eating.